K1 Keto Life Reviews - The amount of protein on the keto plan is also kept moderately low because it, too, can be converted into glucose by your body, making it a preferred fuel choice and preventing your body from staying in ketosis. The keto diet is a very low-carbohydrate, high-fat diet that switches the body from burning glucose as its primary fuel to burning fat and ketones, putting the body in a state of ketosis.
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